As you can understand for me Thisistheread Talk Space . which’s why i started using it and i strongly recommend that you obtain their financial aid since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was far more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you answered the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you require at least a month prior to you actually understand if the relationship is excellent prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did use practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly very helpful for me but honestly there are many days where i just do not wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was much like fine you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy issues concerning better help after i give up the platform and really quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like extremely screwed up i think that if you understand this going on and you sort of simply don’t care and you need the help i think that better help is a good choice for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below since i think that it will be actually valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Thisistheread Talk Space…