As you can understand for me Therapy App Better Help . and that’s why i begun using it and i highly recommend that you look for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a pro because it was much more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that kind of supports the responses that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of individuals actually get pretty crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply strike switch counselor or whatever it is change therapist and select from their list of available therapists when i was first starting therapy a lot of individuals were telling me that you require at least a month prior to you really understand if the relationship is great before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m simply saying that you do not require a whole month to see if somebody’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did use almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always incredibly practical for me but honestly there are many days where i simply do not wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was similar to all right you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and review that a person too in the future now i ‘d likewise like to state that i learnt about the privacy issues relating to better help after i quit the platform and really fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely messed up i think that if you know this going on and you type of just don’t care and you need the help i think that better help is a great alternative for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be actually valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Therapy App Better Help…