As you can understand for me Talkspace Therapy San Dieg . and that’s why i started using it and i highly suggest that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro because it was far more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a lot of individuals really get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can simply strike switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first starting therapy a lot of people were telling me that you require a minimum of a month before you truly understand if the relationship is great prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m just saying that you do not require an entire month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another therapist anyhow who did offer practically
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly super practical for me but truthfully there are a lot of days where i just do not wish to talk with somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i just hated that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was much like fine you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues concerning better help after i stop the platform and truly fast
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles super ruined i believe that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a great choice for you and i’m saying this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually helpful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video helpful do not forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Talkspace Therapy San Dieg…