As you can understand for me Talkspace Podcast Sponsor . which’s why i started using it and i strongly advise that you make an application for their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional since it was much more budget friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of people in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning treatment a great deal of people were telling me that you require a minimum of a month prior to you really know if the relationship is great prior to carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you don’t require an entire month to see if someone’s the ideal suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another counselor anyhow who did use nearly
Are BetterHelp therapists licensed? Talkspace Podcast Sponsor
communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely helpful for me however truthfully there are numerous days where i just do not wish to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i completely understand but that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he just left um however then i was much like alright you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that a person too in the future now i ‘d also like to state that i found out about the privacy issues relating to better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very ruined i believe that if you understand this going on and you type of just don’t care and you require the help i think that better help is a good alternative for you and i’m stating this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be really useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Talkspace Podcast Sponsor…