As you can understand for me Talkspace Delta Tau Delta . which’s why i started using it and i strongly suggest that you obtain their financial assistance because they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was much more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a therapist that sort of accompanies the answers that you addressed the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of people in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can just hit switch therapist or whatever it is modification counselor and choose from their list of offered therapists when i was first starting therapy a great deal of people were telling me that you require a minimum of a month prior to you really know if the relationship is great before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m simply saying that you don’t require a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyway who did provide nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always incredibly valuable for me however truthfully there are a lot of days where i just do not want to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i actually valued among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to use those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was just like fine you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i most likely will and review that one too in the future now i ‘d also like to state that i learnt about the personal privacy issues concerning better help after i give up the platform and really quick
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles incredibly messed up i think that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a good option for you and i’m saying this since i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be truly valuable for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Talkspace Delta Tau Delta…