As you can understand for me Talk Space Or Betterhelp . which’s why i started utilizing it and i strongly suggest that you make an application for their financial assistance because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional because it was much more economical than in-person treatment for me even using insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of supports the answers that you answered the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can just hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning treatment a lot of individuals were informing me that you require at least a month before you actually know if the relationship is good before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the best suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another therapist anyhow who did offer almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly helpful for me but truthfully there are a lot of days where i just don’t want to speak with someone so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was just like alright you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy issues regarding better help after i stop the platform and truly quick
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly ruined i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is a good option for you and i’m saying this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video useful do not forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Talk Space Or Betterhelp…