As you can understand for me Talk Space Columbia Study . which’s why i begun using it and i highly suggest that you request their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro since it was a lot more inexpensive than in-person treatment for me even using insurance and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that kind of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of offered therapists when i was first beginning therapy a great deal of people were informing me that you need at least a month prior to you really know if the relationship is great prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you don’t require a whole month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyway who did provide practically
Are BetterHelp therapists licensed? Talk Space Columbia Study
interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly extremely valuable for me but honestly there are numerous days where i simply do not wish to talk to someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that resembles a separation y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was similar to all right you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy issues regarding better help after i give up the platform and really quick
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly ruined i believe that if you’re aware of this going on and you type of just don’t care and you need the help i believe that better help is a great option for you and i’m saying this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be truly valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Talk Space Columbia Study…