As you can understand for me Talk Space And Headspace . and that’s why i started using it and i strongly advise that you make an application for their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more cost effective than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning treatment a lot of people were informing me that you need a minimum of a month before you really know if the relationship is excellent prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m just stating that you don’t require an entire month to see if someone’s the right fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyway who did offer practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly super useful for me but truthfully there are a lot of days where i just do not want to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to fine you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i discovered the privacy concerns regarding better help after i give up the platform and actually fast
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles incredibly ruined i think that if you understand this going on and you type of just don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i think that it will be actually handy for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Talk Space And Headspace…