As you can understand for me Rachel O\’neill Betterhelp . which’s why i begun utilizing it and i strongly advise that you obtain their financial aid because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was far more budget-friendly than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s really
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a lot of people were informing me that you need a minimum of a month prior to you really know if the relationship is excellent before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m simply stating that you don’t need a whole month to see if someone’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another therapist anyhow who did offer practically
Are BetterHelp therapists licensed? Rachel O\’neill Betterhelp
communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always extremely useful for me but honestly there are many days where i just do not want to talk to somebody so i was able to still reserve a live chat session instead of skipping out entirely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was much like fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and review that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns relating to better help after i stop the platform and truly quick
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like very messed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a great choice for you and i’m stating this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be really handy for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Rachel O\’neill Betterhelp…