As you can understand for me Online Fitness Counseling . which’s why i begun using it and i highly recommend that you look for their financial assistance due to the fact that they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was a lot more inexpensive than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you responded to the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of people in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can just strike switch counselor or whatever it is modification therapist and choose from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you require at least a month prior to you really know if the relationship is excellent prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyway who did provide almost
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly extremely practical for me however truthfully there are so many days where i just don’t want to speak with someone so i was able to still book a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was just like alright you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the privacy issues concerning better help after i give up the platform and really fast
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles super ruined i think that if you know this going on and you type of just don’t care and you need the help i believe that better help is a good choice for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be truly practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Online Fitness Counseling…