As you can understand for me Mental Health Talk Space . and that’s why i started utilizing it and i highly suggest that you look for their financial assistance because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro since it was much more budget-friendly than in-person therapy for me even using insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that kind of goes along with the answers that you addressed the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can just strike switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you need at least a month before you actually understand if the relationship is excellent prior to moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another therapist anyhow who did offer almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always extremely practical for me however truthfully there are so many days where i simply don’t wish to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was much like alright you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d also like to say that i learnt about the personal privacy concerns concerning better help after i give up the platform and really quick
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate resembles super screwed up i believe that if you understand this going on and you sort of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be really handy for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Mental Health Talk Space…