As you can understand for me Lydia Ogden Better Help . and that’s why i started using it and i strongly suggest that you request their financial aid since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more cost effective than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of readily available therapists when i was first starting therapy a lot of individuals were informing me that you require a minimum of a month prior to you really understand if the relationship is good before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m simply saying that you do not need a whole month to see if someone’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another therapist anyway who did provide nearly
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super helpful for me but truthfully there are so many days where i simply don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i simply disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was much like fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i found out about the privacy concerns concerning better help after i quit the platform and really quick
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like super screwed up i believe that if you’re aware of this going on and you kind of simply don’t care and you require the help i think that better help is a great option for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be really valuable for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Lydia Ogden Better Help…