As you can understand for me Chantal Naegeli Talkspace . which’s why i begun utilizing it and i strongly advise that you look for their financial aid due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was a lot more economical than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that kind of goes along with the answers that you addressed the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals actually get pretty crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first beginning treatment a lot of individuals were informing me that you require at least a month before you really know if the relationship is great before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you don’t need a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyhow who did use almost
Are BetterHelp therapists licensed? Chantal Naegeli Talkspace
interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly very helpful for me but honestly there are a lot of days where i simply don’t want to speak with somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i entirely understand however that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was much like all right you understand what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and examine that a person too in the future now i ‘d also like to say that i found out about the personal privacy concerns concerning better help after i stop the platform and actually quick
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like super screwed up i think that if you know this going on and you kind of just don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Chantal Naegeli Talkspace…