As you can understand for me Betterhelp Confidentiality . which’s why i started utilizing it and i highly recommend that you request their financial aid since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that type of accompanies the answers that you responded to the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can just strike switch counselor or whatever it is change counselor and select from their list of readily available therapists when i was first starting therapy a great deal of individuals were informing me that you need a minimum of a month prior to you really understand if the relationship is excellent prior to proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyway who did use nearly
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interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always very handy for me however truthfully there are a lot of days where i simply don’t want to speak with somebody so i was able to still book a live chat session instead of skipping out entirely on treatment which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to use those instead and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and review that one too in the future now i ‘d also like to say that i found out about the personal privacy concerns regarding better help after i stop the platform and really fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles incredibly screwed up i think that if you’re aware of this going on and you kind of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video helpful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Confidentiality…