As you can understand for me Astate Online Counseling . which’s why i begun utilizing it and i highly advise that you get their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more budget friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the answers that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals really get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can just hit switch counselor or whatever it is change therapist and pick from their list of offered therapists when i was first starting treatment a lot of individuals were telling me that you require at least a month prior to you actually understand if the relationship is good prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the best suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another therapist anyhow who did provide almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly super handy for me but truthfully there are a lot of days where i just don’t wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to all right you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i found out about the personal privacy issues regarding better help after i quit the platform and truly fast
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely ruined i think that if you understand this going on and you kind of just don’t care and you need the help i think that better help is a good alternative for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be actually practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video practical don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Astate Online Counseling…